Tonight I made a really nice light spring dinner. The salad was mixed greens with some pickled beets, light soft goat cheese and spray balsamic vinegar (5 weight watchers points, if you're interested). I steamed the green beans were steamed in my veggie steamer, and garnished with some kosher salt and spray butter (1 WW point for the butter). Finally, the fish is tilapia. I dipped it in an egg white, and then dregged it through a mix of whole wheat bread crumbs, kosher salt, black pepper and garlic powder. Then put it on a cookie sheet covered in foil. Drizzle it with a bit of lemon juice, and spray with a bit of butter spray. Broil for like 5 minutes. (4 WW points)
Overall an inexpensive dinner, lots of healthy protein and fiber, and low in calories and fat.
A nice glass of pinot grigio was the perfect companion to this dinner.
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Breaded tilapia & steamed green beans |
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My favorite salad - mixed greens, goat cheese and beets! SO GOOD |
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Mmmmmm such a great dinner to end the weekend. |
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